Monday, October 29, 2012

Morning Glory Muffins (grain free)

I just can't let this recipe come and's one of our new favorite snacks. Enjoy!

1/2 cup (2 1/2 ounces) raisins
1/2 cup oats
1 cup almond meal
1/2 cup ground flax
1/4 cup maple syrup
2 teaspoons baking soda
2 teaspoons cinnamon
1 T minced fresh ginger
1/2 teaspoon salt
3 large carrots, grated
1 large apple, peeled, cored, and grated
1/2 cup sweetened shredded coconut
1/2 cup nuts, like pumpkin seeds, sunflower seeds, walnuts, or pecans

3 large eggs
1/3 cup butter, melted
1/3 cup coconut oil, melted (or just use all butter)
2 teaspoons vanilla extract (or 1 whole vanilla bean)
1/4 cup liquid - apple, orange, pineapple juice, or milk

Mix together all dry ingredients (raisins to nuts)
Blend wet for several minutes (eggs to liquid)

Mix together. Pour into muffins tins. Bake at 350 til set.

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