Oil Pulling

I've embarked on another strange, but genuine attempt at healing my body. It involves a tablespoon of sesame oil first thing in the morning, and alot of vigorous swishing for15 minutes. The idea is that the oil "pulls" the toxins out of the blood stream through the saliva. There are some great testimonies at the Oil Pulling Website. It's said to increase energy, clear skin, and even alleviate stiffness and arthritis in the joints, not to mention improve dental health. I"m in! Check it out for yourself. I'll keep you posted.